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Renew your spirit in an ancient form of compassion that actually rejuvenates you…
... so you never feel depleted or take on pain from others
Just 30 Minutes a Day
7-Day Reset for
Conscious Therapists, Coaches, Teachers, Facilitators and Healers
There are Wise Women who hold space in a way that you feel safe enough to be vulnerably honest—and inspired enough to fulfill your destiny.
You feel these women before they ever speak. Their capacity for truth is so profound, you find yourself letting go of your protective armor the moment you are in their presence.
They see aspects of you before you see them yourself. They do not judge the choices of your past or present but, without a word, invite you to open your heart to your essential self. Your truest self. The potential you were created for.
This is the level of presence you’re being called to as a Wise Woman—yourself.
Indigenous knowledge tells us we’re transforming out of a 25,000 year cycle of masculine energy into the next 25,000 year cycle of feminine energy.
This is the moment the Wise Women of today were created for, and you have unique gifts and insights that are needed for us to thrive in this transition with grace.
However, this transition requires we be able to sustain our compassion, because this sacred energy is the very essence of pure feminine energy.
You know your soul has an infinite capacity for compassion... but you keep hitting a limit
You’ve taken classes, hired the coaches, read the books.
You’ve set the boundaries, done the self-care, utilized peer support, limited your workload, practiced mindfulness, tried energy shields, guarded your feelings, used every professional and spiritual tool you can find…
… and yet there is still a limit.
Empathy for others comes at a price—feeling exhausted and frustrated by the weight of your caring…
… or feeling the anger, despair and physical pain of others long after your time together has ended.
It all piles up until you’re suffering from overwhelm and burnout—and you feel well on your way to becoming the negative person you told yourself you’d never be. You feel like you have to protect yourself.
Don’t worry. It's not because you’re not trying hard enough. And nothing is wrong with you.
The Problem Isn't About Being Too Compassionate
The reason you feel you have to protect yourself is because no one taught you how to feel compassion in a way that would keep you safe.
It's no one’s fault. We tend to mistake empathy for compassion. But it’s in empathy that we feel all that pain.
However, true compassion is something different.
And the secret of how to feel safe in our compassion—and where true spiritual power lives—is found in ancient Sacred Feminine wisdom.
In earlier times, Wise Women were taught this as part of the fabric of their lives.
Unfortunately, this feminine practice was all but lost to the ages…
… until now.
Today we call it—Restorative Compassion™.
"Our ancestors possessed a wisdom for healing and awakening that was all but lost to the ages. It's as powerful and needed today as ever."
—Misa Hopkins
How I discovered Restorative Compassion
After my mother died, I was feeling the loss of the relationship I was never going to get to have with her.
My mother and I had a strained relationship, and we had just found some true peace with each other mere months before she left this earth.
I wondered if she felt truly fulfilled before she died. Then I wondered how I would feel on my deathbed. Would I complete my soul’s intention?
As I sat with this question decades ago, I realized that my work as a Corporate Communications Consultant was close, but not quite my purpose. So, I left my successful career for a 1-year sabbatical—that turned out to be a 10-year spiritual walk-about.
That quest led me to Wise Women from a variety of practices and traditions. And within each of them was a quiet serenity and capacity for love that I wanted to experience as my own.
So, I studied, meditated, and served. Some days I was not my wisest self; other days I opened to wisdom far beyond my thinking mind—including a time of awakening in pure yin, Sacred Feminine essence in Egypt.
I learned how to consciously return to and embody that state of consciousness through a 2,000 year-old practice that was entrusted to me—the Holding Meditation Journey that’s at the heart of Restorative Compassion.
This was the perfect balm for an overly masculine, driven and pushed world!
Plus, this is the state of being that empowered me in healing the emotional roots and physical conditions of cancer and MS. And it’s been behind numerous beautiful moments of awakening, too!
Ended years of chronic depression and pain
"Misa saved my life. I have had clinical depression and the pain linked to it for years. This is the most powerful technique I have encountered in 35 years of healing and transformative work. The shift takes place in such a subtle and magnificently potent way that you never expect the outcome to be so swift or easy. I'm finally free!"
— Ariann Thomas, Bestselling Author
Amazing transformations
"Holding space for my heart and each issue allows a transformative process to unfold almost immediately. I experienced change in my inner experience as well as outer, meaning that other people in my life began reflecting change back to me... doing things that, in my experience, were uncommon for them."
— Susan Gold, Spiritual Teacher and Ceremonialist
Restorative Compassion
Ancient Feminine Wisdom for Wise Women Today
What our ancestors understood is that in order to feel for others in a way that protects our energy and actually boosts that of others…
… we need to enter into a unique and profound state of Sacred Feminine presence.
When you Hold another person in the essence of the Sacred Feminine…
… you return to the womb of creation,—the birthplace of limitless love—and you Hold that person so they are reborn into their true and whole self.
In the same way our ancestors learned to Hold space...
First you learn to renew and reset yourself in this state of consciousness.
Then you Hold others.
In this Restorative Compassion 7-Day At-Home Reset, you learn how to enter this state of consciousness using that same time-tested feminine Holding practice.
Once this state of consciousness is familiar to you, you can enter into this presence at will without being in meditation…
… safely Holding space for a client, friend or loved one, with both of you feeling calm and energized.
The Science Behind Restorative Compassion™
While an empathy pathway (empathy for pain) can lead to empathy burnout or exhaustion…
… a compassion pathway generates resilience, positive energy, and motivation that helps protect against burnout.
Consistent compassion affects your body chemistry, releasing more of these hormones:
Oxytocin – the “bonding” hormone that boosts trust and connection
Dopamine and Serotonin – Mood lifting and psychological resilience
Cortisol – decreasing stress and fight-or-flight reactions
Imagine... in a true compassionate state of being, you actually feel renewed and revitalized!
The world needs you
"The practices I have learned in She Rising Academy have imprinted on my heart... awakening my spirit, giving me hope and optimism in this troubled world. I would recommend this program to any woman who has forgotten how much the world needs her, especially now!"
— Lynne Guyette, SHE Rising Graduate
More present to others
"The concept of Holding and allowing a thing to transform without force has been pivotal for me in the creation of deeper, more compassionate and more meaningful relationships with others and myself. I feel that I have a much deeper ability to be present with someone and allow their story to unfold without intervention or attachment. I can truly Hold someone in unconditional love and that they can feel it."
— Kelly, Ceremonialist
If You've Already Tried Meditation...
You may have already tried meditation or even have a regular practice. So why is the Holding meditation different?
Most meditations are focused on quieting the mind… and that can certainly be a good thing. Ironically it can also become a very goal-oriented masculine approach, even if the goal is silence, bliss and enlightenment.
It’s no wonder so many people experience frustration or give up entirely.
As women, we need something different. Because our hormonal changes trigger our emotional bodies.
The ancient Holding Meditation Journey helps us calm our troubled emotions, as we Hold them until they no longer have any power. Years of trauma can just melt away—without reliving or even remembering the catalyst.
Plus, we manifest our greatest desires as positive emotions naturally expand. Many women have even experienced moments of awakening through Holding.
Think of it as sanctuary for your heart rather than your mind.
You develop a whole new resilience to the chaos of the world around you now.
And through the encompassing practice of Restorative Compassion, you fully reclaim your birthright as a Wise Woman. For your loved ones. For those you serve. And, most importantly, for yourself.
This Sacred practice was entrusted to me to teach this awakened state of compassion to the wisdom keepers and conscious leaders of our world.
And my SHE Rising programs are today’s original source for learning Holding and Restorative Compassion. This 7-Day At-Home Reset is where it all starts.
I believe every highly sensitive, conscious person should know how to open into compassion in this safe and beautiful way.
Just like these amazing Wise Women:
Life purpose with a sense of wonder
"This program has helped me shift fear. I have an underlying calm in life now... so many more moments of pure joy and bliss. Instead of dealing with my feelings, I now honor them and really base a lot of my decisions on intuition. I'm now working on my life purpose and mission with a sense of wonder. I'm living my best years now."
— Nicole Seurat-Batterham, Certified SHE Rising Practitioner
Intuition, trust and faith
"I have a much greater and deeper understanding of myself and other people and life in general. I have more wisdom and insight. I am more in touch with my intuition. I have more trust and faith in the guidance and support that comes my way. I trust in Divine timing.
I’m not chasing after anything like I used to. Instead, I sit in silence, become still, and open myself to what is inside me. I'm surrendering more and more to what is."
— Robin, SHE Rising Graduate
Here’s What You’ll Get When You Join the 30-Day Weight Loss Challenge
Inside Your 7-Day At-Home Reset – Your Key to Unlocking Lasting Rejuvenation
Just 30 Minutes a Day
Learn how to access this state of renewal—for yourself—inside the Restorative Compassion 7-Day Reset.
Designed for Conscious Therapists, Coaches, facilitators, Teachers and Healers
Discover how to enter the womb and source of creation that naturally calms your physical and emotional body…
… and ultimately empowers highly sensitive women like you in accessing new layers of wisdom within your Divine essence.
That empowers you to bring this kind of re-energizing compassion into every interaction with your clients, friends, family… and that woman in the mirror.
New depth with my clients
"When we both enter that meditative space in a session, dropping together into a deeper, truer place beneath the mind’s noise, clients are able to access their own inner wisdom and more clearly see/hear/sense/know what’s next for them.."
— Maxine Spence, Certified SHE Rising Practitioner
Honoring the Sacred Feminine
"I was deeply touched to learn of the generative power of the Sacred Feminine… at this stage of my life as an Elder, and as a teacher, and as a healer."
— Janet Akers, Healer and Ceremonialist
What a Day Looks Like
Each of our 7 days together you'll experience:
Inspirational Teaching Transmission videos from me about how to experience Restorative Compassion with the Holding Meditation, so that it can work for you. Even if you already have the meditation, this is where you discover how to access its restorative potential. ;)
Compassion Exploration Exercises for your journaling and artistic expression. Through writing or art, ground the deep inner wisdom that is rising up in you to be witnessed and claimed.
Holding Guided Meditation audio recording takes you into the birthplace of creation, whether you’re a beginning or experienced meditator.
Your Restorative Compassion Reset takes place in just 20-30-minutes per day… at home or in a personal retreat setting you create.
Each session is carefully designed to take you deeper into:
Embodying profound inner calm
Regulating your nervous system
Experiencing deeper self-awareness
Feeling more self-kindness
Restoring yourself in limitless love daily
Creating a new daily practice
Being in sustainable love for you and those you care about
This Is For You If 😊
✅ You want an effective practice for soothing your nervous system
✅ You want to feel compassion for others, without experiencing compassion fatigue
✅ You want emotional regulation, without remembering or reliving your own trauma
✅ You are open to learning a meditation and ancient approach in feminine wisdom
✅ Enjoy life without weight loss pressure.
This Isn't For You If 😔
⛔ You're looking for a quick fix
⛔ You don't want a regular practice
⛔ You are only looking to quiet your mind, and don’t feel a need for emotional regulation
What More Professionals Are Saying...
A true keeper of ancient wisdom
"Misa opens portals for profound change in people—out of pain, trauma and overwhelm into the potential they were born to fulfill. More than a teacher of ancient wisdom, she embodies it. Misa's fearlessness, combined with her unconditional love and compassion, creates a safe space for experiencing deep transformation, freedom, awakening and lasting joy."
— Sage Lavine, CEO, Women Rocking Business
An incredible addition to my practice
"TThe biggest difference for me in Misa’s program was the depth of practice and the way it centers in absolute love, bringing that love into the humanity of myself and others, including my clients. From this place, there is a lived sense of non-duality and a deeper embodiment of the love I have long known is possible and continue to deepen into.."
— Laura Sontrop, Therapist
About Your Guide
I didn’t grow up imagining this life. Little did I know I would be on TV, in films and speaking on stages with other conscious luminaries including Dr. Joe Dispenza, Dr. Bruce Lipton, Marianne Williamson, and Marci Shimoff.
After my degree and Master’s studies in education, I became a corporate communications consultant, including Fortune 500 clientele.
I co-developed a women’s corrections program that became a national model.
And then… I was called to a path far more ancient. A mystical lineage. A sacred feminine initiation. A remembrance of something I didn’t even know I had forgotten.
After a 10-year walkabout in which I was the right hand to a Native elder, and experienced powerful mystical initiations in both the feminine and masculine…
… I was entrusted to be the Guardian of this ancient Woman’s Path to Awakening. I’ve had the honor of Holding thousands of women in these sacred practices.
That led to founding SHE Rising Academy, the online global community where conscious women embrace their limitless compassion and potential—as Wise Women.
TRY IT RISK FREE
100% Money Back Guarantee
We want you to feel safe and supported as you begin this journey.
Before Lesson 2, if you have sincerely engaged in Lesson 1 and feel this program is not aligned for you, simply reach out to our team and we will lovingly refund your investment.
Deeper in my purpose
"One of the biggest gifts of our sessions for me was learning to embrace the Feminine more fully in the Holding Meditation. This has enabled me to also step more deeply into my purpose on the planet, working with the highly sensitive souls who want to heal from chronic illness."
— Kristen Helal, Healer
Found Greater Love
"About 5 years ago there was a lot of talk, “the Divine Feminine was returning” and I was rejoicing. As I listened to other offerings they were talking about a Greater Love and I kept thinking 'yes... and that’s not it'! So I went in search of this Greater Love piece. I came across Misa’s work and I knew... THIS IS IT! This is SHE."
— Leigh Troy, Certified SHE Rising Practitioner
CONSCIOUS THERAPISTS, COACHES, TEACHERS, FACILITATORS & HEALERS
Restorative Compassion 7-Day At-Home Reset
Renew Your Spirit In Just 30 Minutes a Day
Here's what you get:
7 daily video meditation journeys and exercises ($210)
10 Signs You're Living in Restorative Compassion PDF ($25)
BONUS: Unshakable Self-Love Retreat video recordings ($400)
BONUS MEDITATION: Breathing to Quiet the Mind ($35)
Private SHE Rising Support Community (Priceless)
Special Bonus Through June 7
Secrets to Overcoming Meditation Blocks PDF ($25)
Total value: $687
Today Just $67
100% RISK FREE
"Invaluable to my peace"
"Compassion fatigue has become a thing of the past." - Teresa, Spiritual Counselor
Frequently Asked Questions
1. What is the 30-Day Weight Loss Challenge?
The 30-Day Weight Loss Challenge is a comprehensive program designed to help you reset your metabolism, boost energy, and transform your body in just 30 days. It includes carefully curated products like Morning Matcha, Golden Renewal Protein, and OmniGut Daily Probiotic to support your digestion, detox, and overall wellness.
2. Do I need to follow a specific diet during the challenge?
No, this is not a restrictive diet. We provide a simple, easy-to-follow guide that includes balanced, nutritious meal suggestions to complement the detox process. You won’t be counting calories or starving yourself—just wholesome, real food that nurtures your body.
3. Is the program suitable for everyone?
The 30-Day Weight Loss Challenge is safe for most people. However, if you are pregnant, nursing, or have specific health conditions, we recommend checking with your healthcare provider before beginning the program.
4. Are the products vegan, gluten-free, or allergen-friendly?
Yes! All the products in the 30-Day Weight Loss Challenge kit are 100% plant-based, vegan, gluten-free, and free from common allergens like dairy and soy. We’ve crafted these to ensure they fit with various dietary needs.
5. What makes this program different from other weight loss solutions?
Unlike extreme diets or quick-fix detoxes, the 30-Day Weight Loss Challenge is a science-backed, plant-based system that works with your body’s natural processes. It’s simple, sustainable, and designed to help you form healthy habits, not just temporary results.
6. How do I prepare for the challenge?
You’ll receive a detailed 30-Day Weight Loss Challenge Guide, which includes preparation tips, shopping lists, and meal suggestions. We’ve made it easy to get started by ensuring you have everything you need to make the process smooth and enjoyable.
7. How long does shipping take?
Your wellness journey begins quickly—most orders arrive within 3-5 business days. Plus, enjoy free shipping on orders over £120 to make it even easier for you to get started on your transformation.
8. Can I purchase the products individually?
Yes! While the full 30-Day Weight Loss Challenge Kit offers the best experience, you can purchase each product individually if you'd like to tailor the program to your specific needs.
9. I’ve tried other programs and failed. How is this different?
We get it—starting over can be frustrating. The 30-Day Weight Loss Challenge is different because it’s not about extreme diets or overnight fixes. It’s about making simple, sustainable changes that fit your lifestyle. We help you build habits that last and support long-term health goals.
Instant Access > 1 Lesson/Per Day
Risk-Free Money-Back Guarantee
Taught to Thousands Around the World
Copyright ©2026 Misa Hopkins | SHE Rising Academy - All Rights Reserved
Medical Disclaimer: Misa Hopkins is not a medical doctor or psychotherapist. These materials are intended to support your spiritual healing and growth. The information provided here is not for the purpose of medical diagnosis, prevention or treatment of any disease or condition, or replacing medical advice. Anyone with serious symptoms is advised to seek professional health care attention. Misa disclaims all responsibility for any health or medical condition, result, aggravation, or neglect that may occur as a result from the use of this offering.