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Heal, restore and awaken in the feminine state of Restorative Compassion™…
...even if you’ve never meditated or are an experience meditator
SHE rises as a woman of power and spirit…
… awakening in the womb of creation...
... the sacred beginning of all potential…
… while continuing to discover her sacred rhythm in a circle of heart-nurturing sisterhood.
Join Us for Weekly Holding Meditation Journey Circles
Renew Your Spirit in Restorative Compassion with the Holding Meditation
When I first started doing the Holding Meditation-Journey decades ago, I did it on my own. I loved the state of restful kindness and profound potential it stirred in me.
It seemed like enough until I did the meditation with other women. That’s when my inner world cracked open.
Latent spiritual gifts started waking up. My inner hearing was already present, but now my inner sight came alive, too!
No wonder, for thousands of years Wise Women have gathered together in circles to meditate and journey together.
There is something magical that happens in the expansive field of energy that women’s higher selves co-create.
Your inner eyes, ears, senses and knowing open more easily when you are in a safe and sacred collective field.
Plus, when you gather regularly, you get to rely on a predictable schedule to maintain and expand your practice.
And if you have difficulty meditating or you just want to expand more quickly, meditation circle helps you get into and sustain that sacred state.
Enter into the Womb of Creation
Now, for the first time in 150 years, Women Who Hold are gathering together again to enter the womb of creation in the sacred space of Restorative Compassion.
In our weekly Holding Circles, you’ll be meditating with me and Certified Coaches from our SHE Rising Academy—home of the Holding Meditation.
It’s the only place in the world you can get this kind of regular support at the epicenter of Restorative Compassion.
"Our ancestors possessed a wisdom for healing and awakening that was all but lost to the ages. It's as powerful and needed today as ever."
—Misa Hopkins
This is for you if...
... you're a conscious therapist, coach, teacher, facilitator or healer…
... or any woman holding compassionate space for others...
…who wants to embody a state of compassion where challenges gently dissipate and desires manifest…
…renewing and rejuvenating your heart and spirit.
Real feminine love and the Divine in me
"I got to experience real feminine love. My aha moment: When I realized that I had a way to change my life.. moving from fear and worry to peace and joy. I've always known there's a piece of divine in me... this spoke very deeply to me."
— Susan
All consuming love
"I have experienced the emergence of life-altering insights and wisdom, as well as all-consuming self-love for the first time."
— Errity
As a Wise Woman of today, you might find you have...
longed for an effective meditation practice and need regular support and guidance
a busy life and get frustrated because you don’t seem to get to regular meditation time
a tough time going into a yin-meditative state on your own
an awareness that shared feminine-transformational space would be the perfect emotional support right now
If any of that is true, the Restorative Compassion Holding Circle was created especially for you.
You hold others... so who is holding you?
When you devote so much of your life to holding compassionate space for others, it’s not a luxury—it’s a necessity—for you to be renewed in compassion too!
So often, other people in your life don’t know how or can’t hold you in compassion in return—and very likely not to the depth that you hold for others.
And if you have someone that knows how to be compassionate toward you, they probably don’t know how to do it in a way that restores them while they are creating that space for you.
Without the element of renewal and restoration, many people choosing to be compassionate get burned out.
So, as a Wise Woman today, how do you make sure you’re restored and rejuvenated?
What our ancestors knew, that women are now rediscovering, is that the deepest satisfaction and restoration happen when…
… you hold yourself in the infinitely renewable Sacred Feminine womb of creation.
We call this Restorative Compassion, and it’s the sacred space we enter into every week, with other women, just like you.
Think of it as a spa for your soul...
A place for soul renewal…
A sanctuary for compassionate women…
A monthly return to yourself.
Restore your heart. Replenish your spirit. Renew your capacity to love without depletion.
Imagine ending Each day feeling relaxed, happy and even renewed
Those old feelings of empathy fatigue are gone, and you’re simply ready for some quiet moments of your own, but now…
You rarely find someone else’s pain lingering with you or haunting you as you turn your attention to nurturing yourself.
Oh sure, you still have moments, but they are just brief moments. Day-to-day, you have a profound trust in the compassion you hold for yourself and others.
You see how the quality of your compassion changes lives—for yourself and those you care about—and with so much less effort than it used to take.
Each day in service to others is a sweet rebirth for you.
You know that this is what it really means to live your life as a Wise Woman in service to others.
Restorative Compassion through the Holding practice is the key to limitless compassion...
... without burnout or overwhelm.
Ended years of chronic depression and pain
"Misa saved my life. I have had clinical depression and the pain linked to it for years. This is the most powerful technique I have encountered in 35 years of healing and transformative work. The shift takes place in such a subtle and magnificently potent way that you never expect the outcome to be so swift or easy. I'm finally free!"
— Ariann Thomas, Bestselling Author
Amazing transformations
"Holding space for my heart and each issue allows a transformative process to unfold almost immediately. I experienced change in my inner experience as well as outer, meaning that other people in my life began reflecting change back to me... doing things that, in my experience, were uncommon for them."
— Susan Gold, Spiritual Teacher and Ceremonialist
The Science Behind Restorative Compassion™
While an empathy pathway (empathy for pain) can lead to empathy burnout or exhaustion…
… a compassion pathway generates resilience, positive energy, and motivation that helps protect against burnout.
Consistent compassion affects your body chemistry, releasing more of these hormones:
Oxytocin – the “bonding” hormone that boosts trust and connection
Dopamine and Serotonin – Mood lifting and psychological resilience
Cortisol – decreasing stress and fight-or-flight reactions
In a true compassionate state of being, you actually feel renewed and revitalized!
Intuition, trust and faith
"I have a much greater and deeper understanding of myself and other people and life in general. I have more wisdom and insight. I am more in touch with my intuition. I have more trust and faith in the guidance and support that comes my way. I trust in Divine timing.
I’m not chasing after anything like I used to. Instead, I sit in silence, become still, and open myself to what is inside me. I'm surrendering more to what is."
— Robin, SHE Rising Student
More present to others
"The concept of Holding and allowing a thing to transform without force has been pivotal for me in the creation of deeper, more compassionate and more meaningful relationships with others and myself. I feel that I have a much deeper ability to be present with someone and allow their story to unfold without intervention or attachment. I can truly Hold someone in unconditional love and that they can feel it."
— Kelly, Ceremonialist
If You've Already Tried Meditation...
You may have already tried meditation or even have a regular practice. So why is the Holding meditation different?
Most meditations are focused on quieting the mind… and that can certainly be a good thing. Ironically it can also become a very goal-oriented masculine approach, even if the goal is silence, bliss and enlightenment.
It’s no wonder so many people experience frustration or give up entirely.
As women, we need something different. Because our hormonal changes trigger our emotional bodies.
The ancient Holding Meditation Journey helps us calm our troubled emotions, as we Hold them until they no longer have any power. Years of trauma can just melt away—without reliving or even remembering the catalyst.
Plus, we manifest our greatest desires as positive emotions naturally expand. Many women have even experienced moments of awakening through Holding.
Think of it as sanctuary for your heart rather than your mind.
You develop a whole new resilience to the chaos of the world around you now.
And through the encompassing practice of Restorative Compassion, you fully reclaim your birthright as a Wise Woman. For your loved ones. For those you serve. And, most importantly, for yourself.
Restorative Compassion Holding Circle supports you in:
Turning empathy Into compassion
Calming your nervous system
Quieting your emotions and mind
Discovering or feeling deeper self-love
Creating regular internal sacred space
Feeling safe with your body, emotions, and spirit
Feeling trust in the Divine, yourself and others
Life purpose with a sense of wonder
"This program has helped me shift fear. I have an underlying calm in life now... so many more moments of pure joy and bliss. Instead of dealing with my feelings, I now honor them and really base a lot of my decisions on intuition. I'm now working on my life purpose and mission with a sense of wonder. I'm living my best years now."
— Nicole Seurat-Batterham, Certified SHE Rising Practitioner
Honoring the Sacred Feminine
"I was deeply touched to learn of the generative power of the Sacred Feminine… at this stage of my life as an Elder, and as a teacher, and as a healer."
— Janet Akers, Healer and Ceremonialist
Here’s What You’ll Get When You Join
Inside Your Restorative Compassion Holding Circle
Be Nourished in a Circle of Sisterhood and Feminine Wisdom
Learn how to access this state of renewal through regular support in this life-changing practice.
AS AN ACTIVE MEMBER YOU RECEIVE...
Twice Monthly Members-Only Live Holding Circles
Because meditation is often easier with others, you can journey with others doing the Holding Meditation to co-create an expansive energy field for deeper inner access.
Women have been gathering in circles to meditate and journey together like this for thousands of years.
Many women discover they have an easier time connecting to their ancestors and guides in a group meditation led by a skilled facilitator. Plus, you can rely on a regular schedule to help you maintain your practice. Each live, on-line meditation session is 30 minutes, making it easy to include even with a busy schedule.
Monthly Moonwise Members-Only Transmission
Monthly transmissions from me to help you navigate your deep feminine—your receptive nature, your inner world, your emotions and messages from your higher consciousness.
Monthly Curated Audio Holding Meditation from Misa
Recorded Holding meditation specific to current moon cycle. These excerpts from SHE Rising Academy’s library of 60+ specialized meditations include Doubt and Worry, Grief, Forgiveness, Letting Go, Worthiness, Self-Love and more.
Meditation Resources Library
Special resources to support you in going deeper into your journey of awakening in this unique and ancient feminine way. Sample Sessions: When You Can’t Feel Love, What If It’s Just My Imagination, Self Compassion – The Ultimate Healer and more. Plus, you get specially created Behind-the Scenes Interviews and Teaching Sessions.
SHE Rising Community Membership
Join our private SHE Rising Community where you can meet and connect with like-hearted sisters. In this safe community, you can privately Direct Message someone inside the community. This is a truly safe space outside Facebook only for women who are doing our Holding practice.
PLUS YOU ALSO GET THESE BONUSES...
Quarterly Recorded Masterclasses
Go deeper into your experiences of awakening through quarterly feminine-based masterclasses with insights that support you in opening to greater possibility, all while releasing common blocks to deep inner exploration.
Access to masterclasses such as: Unshakable Self Love Workship, Restorative Compassion Workshop and more.
Special Discounts on SHE Rising Events, Retreats and Masterclasses
Misa periodically offers rich informative and experiential live events in Ancient Feminine Wisdom and Restorative Compassion. You’ll be invited to join as specially discounted tuition—just for you.
PLUS THIS SPECIAL SUPER BONUS (DON'T MISS!)
1-Month Free Auditing of Select SHE Rising Academy Live Sessions!*
3) 90-minute live group sessions directly with Misa:
Inner Alchemy Training session
Transformational Coaching session
SHE Wisdom Circle (combination Holding and Talking Circle)
* not applicable to current SHE Rising students or graduates
Monthly Flow
Week 1
Experience a Live Holding Meditation-Journey with one of our Certified SHE Rising Coaches
Listen to the month’s Moonwise Transmission from Misa
Week 2
Listen to Misa's curated Holding Meditation recording of the month
Week 3
Experience a Live Holding Meditation-Journey with one of our Certified SHE Rising Coaches
Week 4
Rest, Integrate, Play—Living in the peace and joy of Restorative Compassion
Watch a video from your Meditation Resources Library or your Quarterly Masterclass
Continue engaging the SHE Rising Community
Recordings of the meditations and sessions of the month are available in your Member Community for one month. Each month you’ll have a brand new set of sessions you can re-watch or catch if you couldn’t attend the live call.
A true keeper of ancient wisdom
"Misa opens portals for profound change in people—out of pain, trauma and overwhelm into the potential they were born to fulfill. More than a teacher of ancient wisdom, she embodies it. Misa's fearlessness, combined with her unconditional love and compassion, creates a safe space for experiencing deep transformation, freedom, awakening and lasting joy."
— Sage Lavine, CEO, Women Rocking Business
An incredible addition to my practice
"The biggest difference for me in Misa’s program was the depth of practice and the way it centers in absolute love, bringing that love into the humanity of myself and others, including my clients. From this place, there is a lived sense of non-duality and a deeper embodiment of the love I have long known is possible and continue to deepen into.."
— Laura Sontrop, Therapist
About Your Guide
I didn’t grow up imagining this life. Little did I know I would be on TV, in films and speaking on stages with other conscious luminaries including Dr. Joe Dispenza, Dr. Bruce Lipton, Marianne Williamson, and Marci Shimoff.
After my degree and Master’s studies in education, I became a corporate communications consultant, including Fortune 500 clientele.
I co-developed a women’s corrections program that became a national model.
And then… I was called to a path far more ancient. A mystical lineage. A sacred feminine initiation. A remembrance of something I didn’t even know I had forgotten.
After a 10-year walkabout in which I was the right hand to a Native elder, and experienced powerful mystical initiations in both the feminine and masculine…
… I was entrusted to be the Guardian of this ancient Woman’s Path to Awakening. I’ve had the honor of Holding thousands of women in these sacred practices.
That led to founding SHE Rising Academy, the online global community where conscious women embrace their limitless compassion and potential—as Wise Women.
TRY IT RISK FREE
100% Money Back Guarantee
We want you to feel safe and supported as you begin this journey.
Before your second live meditation session, if you have sincerely engaged and feel this program is not aligned for you, simply reach out to our team and we will lovingly refund your investment.
Deeper in my purpose
"One of the biggest gifts of our sessions for me was learning to embrace the Feminine more fully in the Holding Meditation. This has enabled me to also step more deeply into my purpose on the planet, working with the highly sensitive souls who want to heal from chronic illness."
— Kristen Helal, Healer
Found Greater Love
"About 5 years ago there was a lot of talk, “the Divine Feminine was returning” and I was rejoicing. As I listened to other offerings they were talking about a Greater Love and I kept thinking 'yes... and that’s not it'! So I went in search of this Greater Love piece. I came across Misa’s work and I knew... THIS IS IT! This is SHE."
— Leigh Troy, Certified SHE Rising Practitioner
Restorative Compassion Holding Circle
Heal, restore and awaken in the Sacred Feminine
We’re so excited to announce this brand new SHE Rising offering, that we’re inviting you to this Restorative Compassion Holding Circle at a special Founder’s discount.
Enroll through July 12 to get your lifetime Founder’s discount. Your discount continues as long as you remain an active member (without pause)!
PLUS… for choosing to enroll now, you’ll receive a special extra live Holding Meditation Bonus Session with Misa in July!
Here's what you get:
2 Members-Only Live Holding Circles ($200)
Monthly Members-Only Moonwise Transmission ($50)
Monthly Curated Holding Audio from Misa ($50)
Meditation Resources & Behind the Scenes Library ($300)
Private SHE Rising Community Membership (Priceless)
BONUS: Quarterly Select Recorded Masterclasses ($400)
BONUS : Discounts on SHE Rising Events & Courses (Priceless)
PLUS THIS SPECIAL SUPER BONUS
1-month Free Auditing of Select SHE Rising Academy Live Coaching Sessions
Total monthly value: $1000+
Your Investment in You
Regular $97/mo
Founders Lifetime Discount Just
$79/mo
Save $18/mo when you enroll by July 12!
100% RISK FREE
"Invaluable to my peace"
"Compassion fatigue has become a thing of the past." - Teresa, Spiritual Counselor
Join the Global Circle of Women Who Hold
In Restorative Compassion Holding Circles you let go of old patterns that depleted you and
enter into a sacred practice that renews your heart and spirit.
You and those you care about are rejuvenated by the woman you become…
… a woman rising in infinite love.
Frequently Asked Questions
Who can join the SHE Rising Holding Meditation Circle?
All sisters can join this safe space for women at any time. If you’re new here, welcome! If you’re already a current or past SHE Rising Academy student, you can add this as more regular support to expand your immersion in the Holding practice.
How long can I stay in the SHE Rising Holding Meditation Circle?
Stay as long as you want, leave whenever you feel your cup is full or you’re ready to join SHE Rising Academy to take your work with Restorative Compassion even deeper.
How long do I get the special Founder’s discount?
Your Founder’s Discount is available when you enroll now through July 12. Your discount continues as long as you remain an active member (without pause).
When are the live group sessions?
We have multiple sessions each month to accommodate the different time zones our beautiful sisters are in. Monthly live group Restorative Compassion Holding Circles via Zoom are:
- 1st Tuesday @ 5:00-5:30pm Pacific
- 3rd Tuesday @ 9:00-9:30am Pacific
Will recordings be available?
Yes, each recording of your Live Holding Meditation Sessions with our Certified Coaches and your audio Holding Meditation from Misa will be in your Member Community area for one month. When the next corresponding monthly session is complete, a new recording of that session will replace the previous month’s session. That way, you’ll never have a backlog of recordings, and it keeps you current with each monthly moon-cycle.
Frequently Asked Questions
1. What is the 30-Day Weight Loss Challenge?
The 30-Day Weight Loss Challenge is a comprehensive program designed to help you reset your metabolism, boost energy, and transform your body in just 30 days. It includes carefully curated products like Morning Matcha, Golden Renewal Protein, and OmniGut Daily Probiotic to support your digestion, detox, and overall wellness.
2. Do I need to follow a specific diet during the challenge?
No, this is not a restrictive diet. We provide a simple, easy-to-follow guide that includes balanced, nutritious meal suggestions to complement the detox process. You won’t be counting calories or starving yourself—just wholesome, real food that nurtures your body.
3. Is the program suitable for everyone?
The 30-Day Weight Loss Challenge is safe for most people. However, if you are pregnant, nursing, or have specific health conditions, we recommend checking with your healthcare provider before beginning the program.
4. Are the products vegan, gluten-free, or allergen-friendly?
Yes! All the products in the 30-Day Weight Loss Challenge kit are 100% plant-based, vegan, gluten-free, and free from common allergens like dairy and soy. We’ve crafted these to ensure they fit with various dietary needs.
5. What makes this program different from other weight loss solutions?
Unlike extreme diets or quick-fix detoxes, the 30-Day Weight Loss Challenge is a science-backed, plant-based system that works with your body’s natural processes. It’s simple, sustainable, and designed to help you form healthy habits, not just temporary results.
6. How do I prepare for the challenge?
You’ll receive a detailed 30-Day Weight Loss Challenge Guide, which includes preparation tips, shopping lists, and meal suggestions. We’ve made it easy to get started by ensuring you have everything you need to make the process smooth and enjoyable.
7. How long does shipping take?
Your wellness journey begins quickly—most orders arrive within 3-5 business days. Plus, enjoy free shipping on orders over £120 to make it even easier for you to get started on your transformation.
8. Can I purchase the products individually?
Yes! While the full 30-Day Weight Loss Challenge Kit offers the best experience, you can purchase each product individually if you'd like to tailor the program to your specific needs.
9. I’ve tried other programs and failed. How is this different?
We get it—starting over can be frustrating. The 30-Day Weight Loss Challenge is different because it’s not about extreme diets or overnight fixes. It’s about making simple, sustainable changes that fit your lifestyle. We help you build habits that last and support long-term health goals.
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Copyright ©2026 Misa Hopkins | SHE Rising Academy - All Rights Reserved
Medical Disclaimer: Misa Hopkins is not a medical doctor or psychotherapist. These materials are intended to support your spiritual healing and growth. The information provided here is not for the purpose of medical diagnosis, prevention or treatment of any disease or condition, or replacing medical advice. Anyone with serious symptoms is advised to seek professional health care attention. Misa disclaims all responsibility for any health or medical condition, result, aggravation, or neglect that may occur as a result from the use of this offering.